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    Fitness Mental Health

    Doing A Mud Run When You Are Depressed

    This post was originally posted on my Tumblr in June 2016.

    I ran/walked/crawled a 10K mud run and obstacle course today.

    When my friend asked me to come along, I was in a really bad place. Like, suicidal bad. Barely got out of the house. Had lots of trouble going to the climbing gym. But this was something that I really wanted to do.

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